Nutrition: Fueling Your Next Adventure
Tue, Dec 29
|The Local Hiker
Your body is the most important piece of gear. Learn the basics of refueling for your next adventure.
Time & Location
Dec 29, 2026, 5:00 PM – 7:00 PM
The Local Hiker, 173 E Main St, Spartanburg, SC 29306, USA
About the Event
What you eat and drink can make or break a day outdoors. This class teaches this class teaches the basics of fueling our body from the trailhead to camp. Learn how to plan food and water for a day hike, weekend adventure or a long trek; choosing a cook system; treating water and storing food. Participants will explore hydration, nutrition, and best practices. Whether your are new to outdoor cooking or looking to improve your trail menu, you will leave with the knowledge to eat well, pack smart, and not get hangry. You may even sample some treats.
Registration
General Admission
$
Total
$0.00