Sat, May 07

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Spartanburg

Strength + Stability for Hiking Workshop

Get ready for hiking season with this workshop on strengthening your hips and finding stability while hiking!

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Strength + Stability for Hiking Workshop

Time & Location

May 07, 10:00 AM

Spartanburg, 173 E Main St, Spartanburg, SC 29306, USA

About the Event

Get ready for hiking season with this workshop on strengthening your hips and finding stability while hiking! 

Jen from Progressive Mobility will be joining The Local Hiker crew to talk about how stregeth and stability relate to hiking! The class will include a guided practice in which Jen will lead attendees through discussion and exercises for hip, core, and knee strength too! 

This class is free and attendees will be eligible for 50% off their first visit at Progressive Physical Therapy.

Bring your own yoga mat or beach towel, if you have one! Yoga mat is not required to attend.

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